Women's Weight Loss · Brooklyn, NY

Chris Gilbert
Fitness

Empowering women to transform their bodies, build lasting confidence, and fall in love with their strength.

About Us

Your Partner in
Lasting Transformation

Nestled in the heart of Brooklyn's vibrant Flatbush neighborhood, Chris Gilbert Fitness was built on a simple belief: every woman deserves to feel powerful in her own body. For years, we've helped women across New York City shed weight, build strength, and discover a healthier relationship with food and fitness.

Our approach is deeply personal. No cookie-cutter programs, no one-size-fits-all meal plans. We take the time to understand your lifestyle, your challenges, and your goals — then craft a program that fits seamlessly into your real life. Whether you're a busy professional, a new mom, or someone starting fresh, we meet you where you are.

The community here is what makes it special. When you join Chris Gilbert Fitness, you're not just getting a trainer — you're joining a sisterhood of women who lift each other up, celebrate every milestone, and prove that transformation is always possible.

100+

Women Transformed

Top Rated Personal Trainer

Our Services

What We Offer

1-on-1 Weight Loss Coaching

Personalized training sessions designed around your body, your goals, and your schedule. Every workout is tailored to maximize fat loss while building lean, toned muscle — no guesswork required.

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Nutrition & Meal Planning

Sustainable, delicious meal plans that actually fit your life. We focus on whole-food nutrition strategies that fuel your workouts, curb cravings, and help you build habits that last well beyond our time together.

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Small Group Training

High-energy group sessions with a maximum of 6 women per class. Get the motivation and camaraderie of a group workout with the attention and accountability of personal training — the best of both worlds.

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Ready to start your transformation?

Book a Free Consultation

Testimonials

What Our Clients Say

4

Dozens of happy clients

Chris completely changed my relationship with fitness. I lost 35 pounds in six months and for the first time in my life, I actually look forward to working out. Her approach is so personal — she really listens and adjusts everything to what works for me.

Amanda Torres

Google Review

After having my second baby, I felt so disconnected from my body. Chris helped me rebuild my strength and confidence step by step. No pressure, no judgment — just real support and incredible results. I'm in the best shape of my life at 38.

Jessica Williams

Google Review

I've tried every diet and gym membership out there. Nothing stuck until I found Chris Gilbert Fitness. She taught me that it's not about perfection — it's about consistency. Down 20 pounds and counting, and I finally feel like myself again.

Rachel Kim

Google Review

Contact

Let's Get Started

(917) 984-9869
835 Ocean Ave, Apt 3F, Brooklyn, NY 11226
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Chris Gilbert Fitness

835 Ocean Ave, Brooklyn, NY 11226